Listening While Running

Tonight I went on a 20 min. run.  I've been doing less than this but Holy Spirit told me to go slower and stretch my distance and time some.  He told me to not be concerned with speed right now, but to focus on getting some distance under my belt.  Also, He told me that if I'm going to be running then I need to take it more serious.  I need to let Him train me and to run at His expectations and not mine.  Looks like things are going to be picking up.  I will be posting my workout routines for the week on Monday and will let myself be treated like I'm being trained.  I look forward to October.