Well, we took a couple of very needed days off this weekend and my legs rejoiced in it. Tonight we ran 2 miles and we got it in 17 minutes and it felt great. The pace was quicker and over all it felt really good. We are going to change up our routine per suggestion of our running chief Paul. Starting this week we will run Monday-Tuesday, Thursday-Saturday. We are going to take Wednesday and Sunday off for rest. It is called the"Holy Days" schedule.
I got some new shoes on Saturday and I took a picture of my old ones and then a picture of my new ones. As you can tell it was time for some new ones. Does anyone really care about that? Probably not but this is my blog and I can write what I want to. I'm pumped about my new shoes and so you are. It just takes me telling you for you to know that you are excited about my new shoes.
My old ones hurt my feet. I have had them for about a year and they needed to be changed out. So, I went and tried on a bunch and settled on a pair of Asics 1150. They felt real comfortable in the store and then tonight when we ran they felt even better. My feet didn't hurt at all after the run. They helped support my feet. I do not have an arch and need shoes that give good support and these did the job. Hopefully they last a long time and I get plenty of use out of them.
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